Saturday, March 17, 2012

Coltsfoot Spring Cough Remedy


Coltsfoot, Latin name tussilago farfara is the first flower to blossom in the spring and is easily visible because of its bright yellow color that stands out amongst the still sleeping early spring landscape. One could easily assume this yellow flower is a dandelion, but if you look closely, there are significant differences. The flower itself is a bit smaller but most unique is its stem. Dandelion stems are smooth and hollow where as the stem of coltsfoot is scaly and this is the best way to identify coltsfoot.

Coltsfoot is well known for helping to heal coughs. Picking the fresh flowers along with the stems, placing them in a jar then filling with honey makes a great remedy. After covering the jar filled with flowers and honey, place the jar in a cool area and let sit for about 6 weeks. When ready, strain the honey so it is free of all plant material and then store in a covered glass jar, ready for use when needed.

Have a healthy spring!